By Jen Howk September 16, 2019 The “Pseudo” Esteem Trap (aka Turn Off Your Facebook Notifications) Share on Facebook Twitter Pinterest Google + LinkedIn Email Bio Latest Posts Jen Howk Author, researcher, Harvard political science Ph.D. gone rogue. Evolutionary psychology writer and coach. Alaskan. Dog lady. Website Twitter Facebook Instagram Latest Posts By Jen Howk Managing regret and “open loops” “Moments of Zen with Jen” Group Coaching Getting Past Your Past: Why your adverse childhood experiences didn’t actually ruin your life Previous articleDiscussing Dating Dynamics on the “Beat Your Genes” Podcast Next articleDiscussing a variety of topics on the Rise Again podcast with Dr. Peter Raisanen You may also like Managing regret and “open loops” “Moments of Zen with Jen” Group Coaching Getting Past Your Past: Why your adverse childhood experiences didn’t actually ruin your life