By Jen Howk December 15, 2019 The Psychology of Healthy Habits on the Plant Trainers Podcast Share on Facebook Twitter Pinterest Google + LinkedIn Email Bio Latest Posts Jen Howk Author, researcher, Harvard political science Ph.D. gone rogue. Evolutionary psychology writer and coach. Alaskan. Dog lady. Website Twitter Facebook Instagram Latest Posts By Jen Howk Managing regret and “open loops” “Moments of Zen with Jen” Group Coaching Getting Past Your Past: Why your adverse childhood experiences didn’t actually ruin your life Previous articleSurviving the holidays with evolutionary psychology Next articleThe real reason we “emotionally eat” (lecture excerpt) You may also like Managing regret and “open loops” “Moments of Zen with Jen” Group Coaching Getting Past Your Past: Why your adverse childhood experiences didn’t actually ruin your life