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UncategorizedDecember 29, 2019

Goal-setting, Motivation, and Self Esteem: Q&A at TrueNorth Health Center

By Jen Howk
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UncategorizedDecember 23, 2019

The real reason we “emotionally eat” (lecture excerpt)

By Jen Howk
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UncategorizedDecember 15, 2019

The Psychology of Healthy Habits on the Plant Trainers Podcast

By Jen Howk
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UncategorizedNovember 21, 2019

Surviving the holidays with evolutionary psychology

By Jen Howk
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UncategorizedNovember 7, 2019

My #1 Tip for “Irrational” Anxiety

By Jen Howk
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UncategorizedOctober 8, 2019

Discussing a variety of topics on the Rise Again podcast with Dr. Peter Raisanen

By Jen Howk
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UncategorizedSeptember 16, 2019

The “Pseudo” Esteem Trap (aka Turn Off Your Facebook Notifications)

By Jen Howk
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UncategorizedAugust 30, 2019

Discussing Dating Dynamics on the “Beat Your Genes” Podcast

By Jen Howk
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UncategorizedAugust 18, 2019

The Myth of “Emotional Eating”

By Jen Howk
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UncategorizedAugust 14, 2019

Discussing the “Psychology of Personality” on Dr. Peter Raisanen’s Rise Again podcast

By Jen Howk
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