


The real reason we “emotionally eat” (lecture excerpt)

The Psychology of Healthy Habits on the Plant Trainers Podcast

Surviving the holidays with evolutionary psychology

My #1 Tip for “Irrational” Anxiety

Discussing a variety of topics on the Rise Again podcast with Dr. Peter Raisanen

The “Pseudo” Esteem Trap (aka Turn Off Your Facebook Notifications)
Discussing Dating Dynamics on the “Beat Your Genes” Podcast

The Myth of “Emotional Eating”
