The real reason we “emotionally eat” (lecture excerpt)
The Psychology of Healthy Habits on the Plant Trainers Podcast
Surviving the holidays with evolutionary psychology
My #1 Tip for “Irrational” Anxiety
Discussing a variety of topics on the Rise Again podcast with Dr. Peter Raisanen
The “Pseudo” Esteem Trap (aka Turn Off Your Facebook Notifications)
Discussing Dating Dynamics on the “Beat Your Genes” Podcast
The Myth of “Emotional Eating”
